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Work with Bridget from anywhere in the world through a forward-thinking, whole-person approach to health cultivation and healing. Bridget’s integrative programmes combine strategic guidance, education, and compassionate care—helping you rebuild balance, vitality, and clarity at your own pace.
Start soft. Reconnect. Restore your rhythm.
For those ready to feel better, without needing to be unwell.
A foundational 6-month journey to optimise, prevent or lightly recalibrate.
Go deeper. Rebuild your systems. Reclaim your vitality.
For those navigating complex or long-standing health challenges.
A transformational 12-month journey to heal from the deep places – gently, thoroughly and sustainably.
For people who’ve been trying to feel better but haven’t found what truly works — or who feel lost in the noise of health advice and unsure where to start.
These programs offer clarity and structure, combining modern science with traditional wisdom to help you move forward with confidence.
Step by step, we create space for your body to restore balance — with clear guidance and steady support along the way.
Acupuncture works session by session. Programs give you a full framework — structure, continuity, and tools for lasting results.
Applications are free and take about 15 minutes — it’s simply to ensure the right fit.
Yes —the program can be completed virtually. If local, you can choose to also add acupuncture sessions in-clinic.
Reach out — I’ll help you find the best first step.
